7 Miles - Trail and Road

Today was a good day running. We did 7 miles at a moderate pace. From the door, we only have a half mile run on roads before we hit a trail head to the Wissahickon Valley and then some fun single-track trails. It was quiet out on the trails...no mountain bikers and no other walkers or runners. After about 4 miles on trails, we took another trail head and made our way back to the roads, where 2 more miles got us back to the house. We're both looking forward to tomorrow...Saturday...for a run a little longer and nearly all on trail.